Many dog breeds are good therapy dogs for people with depression. Which breed is best for you depends not only on your personality, but also on many of your life circumstances.
For example, there are high-energy breeds such as Huskies and Border Collies. These are great for people who can meet their exercise needs. But such breeds can be overwhelming for those who can get by with just a couple of walks a day. Or let’s say if you have allergies, it’s important to choose a hypoallergenic dog, such as a poodle or a schnauzer.
Breeds of dogs that are good for depression
Golden and Labrador retrievers are loyal as well as demonstrative. They are also considered one of the most gentle dog breeds. This is important to keep in mind when dealing with pain, which often occurs with depression.
Small dogs with low to medium energy levels, are a good choice for apartment dwellers. For example, breeds such as French Bulldogs and Cavalier King Charles Spaniels are well suited for this purpose. Their adaptability and charming personality make them easy companions.
Pugs have a humorous personality. They can establish a strong bond with their owner. This is why pugs are often referred to as dogs that can cope with depression. Other funny dogs that easily bring a smile are the corgi and the Boston Terrier.
Yorkshire Terriers are another small breed known for their loyalty. They were the first documented breed as a therapy dog.
When you are depressed, it can be difficult to find companionship. This is important to consider when you are looking for a pet for emotional support. Closeted dog breeds like the Shiba Inus can make you feel rejected if you’re having a particularly rough day. By choosing an affectionate breed, you can be sure that your pet will break through your emotional shell.
The benefits of choosing an emotional support dog to deal with depression
The breed of dog is not the only factor in choosing a dog. For example, shelter dogs offer many unique benefits. Knowing that you rescued a dog from a hard or lonely life can easily lift your spirits. Taking home an adult dog is a great option if you don’t have the energy or patience for training. Many dogs are already house trained. The incredible bond you form with your emotional support dog will change the way you feel about yourself, instill new confidence, and inspire you to do new things.
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